Sports are a cornerstone of community life in Soest, boasting high participation rates across various disciplines.
* **Sylvestercross:** One of the most famous sporting events in Soest is this annual cross-country running race held in the Soester Duinen on New Year's Eve, attracting international athletes and thousands of amateurs. * **Football:** The town is passionate about football, with several active amateur clubs including SO Soest, VV SEC, VV Hees, and VV 't Vliegdorp. * **Hockey:** MHC Soest is a large and thriving field hockey club with modern facilities, indicative of the sport's massive popularity in the Netherlands. * **Athletics:** AV Pijnenburg provides track and field facilities and training, taking advantage of the nearby forests for cross-country running.