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All products / Guava

5
August 11, 2020 by at India, in
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(based on 1 Reviews)
Guava
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Product Information

Guava fruits, usually 4 to 12 centimetres (1.6 to 4.7 in) long, are round or oval depending on the species. They have a pronounced and typical fragrance, similar to lemon rind but less sharp. The outer skin may be rough, often with a bitter taste, or soft and sweet. Varying between species, the skin can be any thickness, is usually green before maturity, but may be yellow, maroon, or green when ripe. The pulp inside may be sweet or sour and off-white ("white" guavas) to deep pink ("red" guavas). The seeds in the central pulp vary in number and hardness, depending on species.

User reviews
Founder
, August 22, 2020
5
1. May Help Lower Blood Sugar Levels Some evidence suggests that guava can improve blood sugar control. Several test-tube and animal studies found that guava leaf extract improved blood sugar levels, long-term blood sugar control, and insulin resistance (1Trusted Source, 2Trusted Source, 3Trusted Source, 4Trusted Source, 5Trusted Source). This is good news for people with diabetes or those at risk. A few studies involving humans have also shown impressive results. One study in 19 people noted that drinking guava leaf tea lowered blood sugar levels after a meal. The effects lasted up to two hours (3Trusted Source). Another study in 20 people with type 2 diabetes found that drinking guava leaf tea reduced blood sugar levels after a meal by more than 10% (3Trusted Source).

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