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5
November 24, 2020 by , in
The center of origin of purple yam is unknown, but archaeological evidence suggests that it was exploited in Island Southeast Asia and New Guinea before the Austronesian expansion
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Dioscorea alata, also known as purple yam, ube, or greater yam, among many other names, is a species of yam (a tuber). The tubers are usually a vivid violet-purple to bright lavender in color (hence the common name), but some range in color from cream to plain white. It is sometimes confused with taro and the Okinawa sweet potato (Ipomoea batatas cv. Ayamurasaki), although D. alata is also grown in Okinawa where it is known as beniimo. With its origins in the Asian tropics, D. alata has been known to humans since ancient times.

 

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Alera Meledom
, November 24, 2020
5
Purple Yam is a root tuber. It is high in carbohydrates and low in protein and fats. Purple yam has proven beneficial for human urinary, respiratory and nervous system.
Founder
, November 27, 2020
4
Good

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